きょうの転機2007/03/30

禁酒セラピー
(「禁酒セラピー」)

きょうから断酒開始。

夕べは会社の人の送別会があり、おいしい酒が存分に飲めたので
区切りとしてはちょうど良かったかと思う。

明け方早く目が覚めたので、買っておいた「禁酒セラピー」を読みすすめるうち
ばかのような感想だけれども、これは、いけるのではないかという気になった。

結婚したのち、煙草もやめ、減量にも成功したが
アルコールの問題は片付かないままだった。

ここで酒をやめ、限りある時間をより有効に使って
真剣に、でたらめなことに取り組んでいけたらと切に思う。

コメント

_ きよまる ― 2007/04/03 14:47

はじめまして。
禁酒セラピーを検索していてたどりつきました。

私は毎日の缶ビール2本(500×2)がやめられず、アルコールなしの人生をスタートさせたいと思っています。
本はまだ読んでいませんが、いい機会なので、私も今日から禁酒します!

よいきっかけをありがとうございます。よし沼さんの禁酒が達成されますよう祈っています。

_ よし沼 ― 2007/04/03 21:18

はじめまして。コメントありがとうございます。

アルコールの問題を抱えている人は多く、私もいろいろなサイトやブログ等を見ましたが
同じような志の方からコメントを頂くのは初めてで、とても勇気づけられる思いです。

未読とのことですが、「禁酒セラピー」のよいところは、禁酒することが
決して「がまん」にならない点だと思います。
(まるで、何年も禁酒に成功した人のようなものの言い方ですが...)

また、抱えていた問題の度合いにもよるかも知れませんが、
私の場合は、読み終わったあとにとても開放感・爽快感がありました。
禁酒がつらいようであれば、「きよまる」さんも読んでスッキリされるといいかと思います。

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